Neurofeedback is a form of brain exercise that allows you to retrain and rebalance your brain for optimal performance, while helping to improve memory, mood and energy levels. Through the use of non-invasive computer technology, neurofeedback monitors brainwave activity and encourages healthy brain function. Your brain learns to become calmer, more alert, and more flexible.

Using specialized electronic equipment, the computer reads your brainwaves and provides instant "feedback" to you through video images, sound, or both. This feedback tells your brain to produce more or less of certain kinds of brainwaves, encouraging it to activate differently - literally retraining your brain toward healthier patterns.

Neurofeedback is a customized exercise regime for the brain which gives you similar benefits obtained from following a consistent workout program at the gym. With regular training, you will see an overall reduction or elimination of symptoms, increased cognitive flexibility, improved intellectual cognitive flexibility, improved intellectual functioning, and better emotional regulation.